Lesson
Record/Reaction 2.21.14
I started out our lesson with
looking at 3D models of the spine on the body mapping websites. I told him that looking at pictures of
how our spine actually works can help our posture. we looked at a side view of the whole spine, and I pointed
out that I sometimes have a faulty view of the spine that it is a completely
straight thing that starts at my shoulders. I showed him that it actually has gentle curves, which
changes the way I do my posture.
Instead of trying to hold my spine straight, I’ve been trying to rest my
body on my spine, which is designed to hold the weight of the body. I also pointed out that the lumbar vertebrae
are very wide, and that the weight bearing portion is ½ way into the body. My whole body is resting on what’s deep
in the center of me.
I then showed him a 3D model of the
head, and how the atlas connects to the skull. As we were talking about these things, I realized that he
already had a pretty good understanding of this, and he told me that he
actually took the atlas out of a cadaver in his Human Anatomy class. So body mapping might not be the most
helpful thing for him. I pointed
out that when you don’t know how your body works, you hold yourself much
differently.
Then we moved on to breathing
exercise, breathing in for a certain count, and breathing out for another
count. 4&4, 4&8, 8&4,
5&5, etc. We ended with 4
& 12. I explained afterward
that he shouldn’t have anything left over at the end, but I rephrased it so
that he shouldn’t try to push out extra breath, but fit the exercise within
natural breathing.
We then started with [ni ne na no
nu] 54321 starting on middle C.
After two repetitions, I noticed he had a scoopy and harsh entrance, so
I changed it to [ha] instead. He
still had the scoopy entrance, but it got better as we went down in pitch
chromatically. It also got better
just as we did more exercises. I
told him to look at himself in the mirror, and as he did that to think of the
exercise as one big thing, not 5 notes.
I did this because he moves his head on each pitch. Each time he breathed, I noticed there
was some clavicular breathing, so I used the analogy of breathing is like
dropping the grocery bags on the table, instead of picking them up. It didn’t make sense to him, so I
demonstrated good and bad versions of what I was talking about. He was still a bit confused, so I told
him to imagine breath coming into his body, not taking in breath. We continued on 54321 on [ha], but it
wasn’t really noticeably better. The
[h] became less and less noticeable as we went on, but it caused him to sound
like he was doing a great initial vowel with no glottal! Cool! I instructed him to look at himself in the mirror
again, because his head started to move on each pitch again. When he looked, it almost immediately
went away, and I pointed that out to him.
I was surprised that moving his head was still a problem, and I told him
that it was, but it was a lot better
than when we started.
Next exercise: [fi] on a fast
5432123454321, light on everything but the bottom note. When we first started, it all sounded equal
in weight, and so I demonstrated a good and bad version of what I wanted. After that, he got a lot lighter while
keeping the bottom note “droppy.” Now,
it seemed that his ascent back up to 5 wasn’t as light as the 5 he started
on. I demonstrated what I was
hearing, and then what I wanted.
He tried it again, and the lightness was much better on the ascent. I noticed that as he did more and more
exercises, it got worse and worse, so I tried to stop when it wasn’t working
anymore, so he wouldn’t practice bad things.
The next instruction I gave was to
do the same exercise, but pretend to yawn on his inhale each time. He tried to clarify by asking if that
just meant opening his mouth wide, and I told him to not think about that
specifically, but to literally pretend a yawn. The high range seemed a lot less pinched when he did that. I added the instruction that he should
continue his pretend yawn as he sang (even though that can’t literally happen,
because yawning is inhaling.) As
he did that, his high range changed in timbre drastically for the good, and he
noticed as well. He said, “That
actually makes it easier to hit the pitches in tune.” I pointed out that it sounded a lot easier to me as well.
We switched exercises to “him” on
53421, keeping that same yawny feeling we were using in the last exercise. I also reminded him to keep it light at
the top and heavy on the bottom exercise.
I reminded him to use a lot of “h.” This exercise was a lot more heavy and squeezed than the
last exercise, which was so successful, so I reminded him to yawn more! I stopped him after a couple
repetitions to remind him that yawning isn’t a static and motionless thing;
when you yawn, it’s always moving and growing/relaxing, never still (“It’s
always changing) I told him that when he pretends to yawn and sing, he just
stays stuck in one place, which isn’t natural. Listening back, I didn’t really like the [I] vowel for
Gavin, it seemed to be swallowed and undefined.
I asked him, in conclusion, to tell
me what felt different when we added the yawning to the singing. He said that the pitches were more in
tune, and he didn’t slur to the pitches as much. He also thought the yawning helped him open his throat. I told him that I thought the yawning
helped his jaw stretch and open more as well. I asked him to make yawning his focus this week in practice.
I brought him “Now Sleeps the
Crimson Petal” by Quilter to sing for our next lesson, and I listened to a
recording by Ian Bostridge with him.
I also gave him the “Steps to Learn Music Quickly and Correctly” pdf
that you gave us at the beginning of the school year, and told him to take a
look at it, and let me know what he thought. I pointed out that actually singing the piece is much later
in the process, most of the process is thinking about the pitches and
rhythms.
I also told him I had a no bull
shit policy: If he didn’t like the piece, or doesn’t practice, he can just tell
me.
Reaction: I was
really happy when Gavin recognized that the higher pitches were easier with the
yawning. He seemed to recognize
exactly when he sounded the best, and I noticed it as well. That was a good moment of
learning. I want to work more on
getting that jaw released all the time, and perhaps getting his head a little
unlocked.
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