Amber - Listening assignment #4
Apparently the hips forward position is something we really
need to remember as it is presented in the videos with the two gentlemen. It is
obviously affecting their ability to get a decent supply of air to work
with.
Both of these men need to relax into a more balanced posture
with the hips further back in a position of balance so that the skeleton can
support the weight and hold them up, not the muscles.
Then they will have better ability to sing longer phrases
with more air and have a steadier, more free and less strained sound. They also
won't feel so panicked for air.
Miss, Les Berceaux is showing as new and exciting technique
in what I think could be called helicopter stance. Our dear girl is seems afraid to connect with
the ground. She is shifting her body weight from one hip to the other and not
allowing herself time and place comfortable to let her frame/skeleton hold her
up by planting BOTH feet on the ground in a proper spacing. Instead she is
using more of her muscles to hold herself up in a constant hover ……..and
darling whatever are you hiding behind you back in the beginning there?
This stance in the beginning where the arms are behind the
back is rolling the shoulders forward, collapsing the chest and setting up a
strained alignment that is robbing her of the air she needs. When she finally
drops her hands to the side, her chest improves a touch, but is then pivoted
slightly forward, leaving less space for her viscera to move into and allow the
most efficient breath. What may be setting this all off is the head being too
far forward. We have learned in our text about body alignment is that it if the
top is properly aligned, the rest will be much more likely to follow.
Perhaps if she started with balancing her head, relaxing her
shoulders and then finding a grounded
feeling of even support and balance where BOTH of her feet are taking on her
body weight, she will have the torso freed up enough to support the higher
notes where she thins out and has less control.
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