Taylee. Summary: Learning what "healthy living" means to us individually, is crucial in the life of a singer. Since our body is our instrument, we must understand when something in our life is out of balance. These aspects of our lives include mental, physical, emotional, spiritual, and any other "al" you can think of. Our body needs to have plenty of preparation and conditioning to be able to sustain the kind of exertion that is placed on it in this lifestyle.
Key Terms: Nodules. Polyps. Itinerant Lifestyle.
Key Concepts: Our body is our instrument.
Making Connections: I know that one of my biggest weaknesses, pertaining to this chapter, is my hydration habits. I know that it really is just a habit that I need to get into, but I have the hardest time with it. I try lugging around a water-bottle, but that doesn't seem to be a big enough reminder for me. I think I need to ask around for ideas from my peers on how they stay hydrated.
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