Sunday, October 6, 2013

Shalayna SOHH 13

Chapter Summary: We love the same experiences that terrify us. We all deal with nerves but performing still excites us and creates our own insanity (expecting that our preparation will lead us to a different reaction to performing, and it doesn’t).  A moment of uncertainty will open the door for our judges. We have to be careful of our judges because they are sneaky.  We need to be aware of how are bodies response before and during a performance. It can help to push our nervous symptoms to the point where they can’t go any further. We need to reverse our nervous symptoms by intensifying them. By doing so, the symptoms will eventually go away because they would not be able to proceed any further. Keep the sense of curiosity and a “daredevil attitude" to succeed before and during a performance. Use your imagination to get the results you want.  We all have nerves, but we need to take ourselves out of our mind and put ourselves in our body. Make a connection between you and the adversity. Be ready for success and build faith into your body.
Key Concept: View the energy of adrenalin as a positive rather than a hindrance.
Key Terms:  Unnecessary Tightness, daredevil attitude, increased power.
Connection: I deal with nervousness all the time, even in voice recital hour and master class; unfortunately, to a point where I try to avoid them both. We spend months preparing pieces for a performance that will last less than 10 minutes (juries). My question is… for what? For a grade? Self-fulfillment? Or the day when we can read all the professors comments about how we did, only to find out, they pointed out all the issues that we were trying to overcome for the whole semester! I never thought about intensifying my symptoms because there is no way I can imagine them being worse. But everything has a limit right?

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