Brooke's SOHH Chapter 8 Summary-
Sometimes an explanation just using words is not enough. Music or dance can help with that. But once you do that and go back to words they come much more naturally than before. Feeling something rather than focussing on just the verbal cues can help in every aspect of life. Sometimes word just fail and you have to do and feel instead of listen.
Key Concepts- let go of the verbal cues and feel it.
Connection- I have this happen to me a lot. I frequently tell people that I could sing to them or dance fore them what I am feeling but am not eloquent enough to put it into words. Sometimes the emotions we feel go beyond words but once I have danced or sung I find it much easier to talk about those feelings that were inside me.
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