Jared Daley SOHH Chapter 1
Summary-
So often we find ourselves rigid in practice ideas that have been beaten into us. We constantly tell ourselves exactly what to do and how to do it. We know what we are supposed to do. I love the fact that this chapter talks about throwing it all out the window and just try something completely different. We have to give ourselves permission to be free of usual restrictions. More importantly we have to create an environment where we can do so. It helps to have a constant state of curiosity and excitement. Thats why spontaneity is so helpful. We tend to tell ourselves so many lies, the biggest offender being the "i can't _____" We need to park those judges and allow ourselves to be free for a moment in order to connect with ourselves and just let what happens happen.
Key Concept- There are times when we just need to try something completely crazy and different to just let ourselves succeed.
Connection: When I get stuck and frustrated, i should really just try the craziest thing i can think of to get out of my head. Cindy has me do things like that all the time. If I'm not grasping something or i'm stuck being tense, we just sing completely ridiculous and try again.
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