Key Concept: Skill at anything is developed as we deep practice and as we keep our pools of motivational energy alive.
Key Terms: cognitive-behavioral therapy
Continual learning
Making Connections: As a future parent I can apply these skills I'm learning about how to develop skill to teaching them and helping them build skill at whatever it is they want to. If I want to improve my singing voice it will take hours and hours of deep practice. If my kid wants to do the same I will find a good coach/teacher of whatever he wants to do, steer him in the direction of deep practice, and encourage them every step of the way and show them what they can become with hard work and motivation.
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