This was the week I walked into my lesson and told cindy my throat had been burning and i told her about the paint and the rehearsals. We started warming up and she stopped me and said my vocal cords were damaged from the paint fumes and we shouldn't be singing that day. So we talked about strategies for healing. We talked about drinking tons of water and using a humidifier and close to my face at night as possible. I was also put on vocal rest. I wasn't allowed to sing at rehearsals for Tarzan for a few days.
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