Jared Daley Camille B lesson plan for 1/31

I really want to work on posture with her. We have touched on it a little bit but i feel like the whole lesson should be on posture. We are learning a ton about it in class so maybe I'll experiment on her. I really want her to feel more. I want to help her sensory awareness. We can also do a little bit of body mapping. I will start with some stretches. I want to make sure everything is warm and ready to work for us and not against us. I want to try the balancing thing where we start at the top of our bodies and balances all the way to our toes. we might need to lie down so she can do some things without tension. She is mostly just very self-conscious and doesn't want to do anything that makes her look fat or weird. So i will try to make her more comfortable by doing it all with her and being my normal weird self